Sleep Problems?

If you think you’re suffering from a serious sleep problem such as insomnia, sleep apnea, narcolepsy or restless legs syndrome, consult your doctor or a sleep specialist. For general questions and inquiries about sleep and sleep disorders, request consumer information from:

NATIONAL CENTER ON SLEEP DISORDERS RESEARCH

NATIONAL HEART, LUNG, AND BLOOD INSTITUTE NHLBI
Information Center
P.O. Box 30105, Bethesda, MD 20824
Phone: 301-435-0199 Fax: 301-480-3451
www.nhlbi.nih.gov/about/ncsdr

NATIONAL SLEEP FOUNDATION
1552 K Street, N.W., Suite 500, Washington, DC 20005
Phone: 202-347-3471 Fax: 202-347-3472
www.sleepfoundation.org

For a free copy of the Better Sleep Guide, email: bsc@sleepproducts.org or write to:

BETTER SLEEP COUNCIL GUIDE
P.O. Box 19534, Alexandria, VA 22320-0534

TO HELP YOUR CHILD SLEEP BETTER, send $1.00 and a stamped, self-addressed business size envelope to the Better Sleep Council and ask for the Parent/Child Sleep Guide.